Life

Hey Bali fitness lovers! Ever wondered about the real difference between Pilates and Yoga? While both focus on strength, flexibility, and body awareness, they’re actually quite distinct. Whether you're a yogi, a Pilates enthusiast,...

Smoking for weight loss? - Hey Bali health warriors! We’ve all heard that ridiculous claim – "Smoking keeps you skinny!" – usually whispered between cigarette breaks. But a groundbreaking European study just dropped the mic on this...

Hey Bali movers and shakers! Whether you're nailing warrior poses in Ubud, lifting at a Canggu gym, or just grabbing your flip-flops under the bed, knee pain when squatting can ruin your island vibe fast....

Ear infection Bali - Hey Bali ocean lovers! That itchy, painful feeling after a surf session in Uluwatu or snorkeling in Amed? You might have swimmer’s ear in Bali – a common but annoying tropical...

First Bra for Girls: When to Start the Conversation Around ages 8–10, many girls in Bali begin noticing subtle changes—tender chests during canang sari offerings, discomfort in school uniforms, or shyness at the beach. First...

How to dress for a Balinese ceremony - So you've scored an invite to a real Balinese ceremony - no, not those Instagram-friendly "water blessings" for tourists - but the real deal...

AI therapy in Bali - Picture this: It's 2AM, you're sweating through another Bali night, scrolling through old photos, and suddenly - boom - existential crisis hits. Your friends are asleep (or pretending to...

Bali rainy season plant care - Bali's rainy season is here - and while you're busy hiding from downpours, your plants are either thriving or barely surviving. Whether you're a Canggu expat with a...

Bella Hadid Bali Dress - Bali’s heatwave just got a major style upgrade – and no, you don’t need a supermodel budget to pull it off. When Bella Hadid stepped out in...