Health & Wellness
Health & Wellness: Deep dives into Bali's wellness ecosystem. Covering yoga, fitness, holistic healing, spiritual practices, and the latest in longevity and biohacking trends.
Ruck Walking: The Simple Twist That’s Turning Bali’s Favorite Exercise Into a Full-Body Workout
If you've spent any time walking Bali's rice terraces, beach paths, or Campuhan Ridge, you already know the island runs...
Read moreDetails
How to Calm Your Racing Mind: A Science-Backed Guide for Bali’s Expats and Travelers
You're lying in bed in Bali. The ceiling fan is spinning. Geckos are chattering outside. Tomorrow's itinerary is full. Yet...
Read moreDetails
Can Walking Really Help You Lose Weight? The Science Explained
Does walking help lose weight - Between rice paddy paths in Ubud, beachfront promenades in Sanur, and the endless stroll...
Read moreDetails
WHO Warns One in Five People Will Develop Cancer. But Millions of Cases Could Still Be Prevented.
GENEVA — Nearly one in five people worldwide will develop cancer during their lifetime, according to a new assessment from...
Read moreDetails
Want to Lose Belly Fat? Nutrition Experts Say These 3 Green Vegetables Can Help, Along With Better Habits
Many people move to or visit Bali hoping to embrace a healthier lifestyle, but tropical living alone won't shrink stubborn...
Read moreDetails
Beauty, Risk, and the Pursuit of Perfection: What the Death of an Estée Lauder Executive Reveals About Cosmetic Fillers
NEW YORK — In an era where beauty treatments have become as routine as a haircut and cosmetic enhancements are...
Read moreDetails
The IVF Mix-Up That Changed Everything: US Couple Wins Custody Battle After Raising Someone Else’s Child
ORLANDO, Florida — When Tiffany Score gave birth to a baby girl in December 2025, she knew something was wrong...
Read moreDetails
When Passion Becomes Pain: The Risks of Overtraining in Bali’s Booming Sports Scene
BADUNG, Bali — In Bali, the pursuit of wellness has become something of a cultural phenomenon. From sunrise yoga sessions in...
Read moreDetails
Five Early Warning Signs of Cancer Often Mistaken for Minor Ailments
In the pursuit of wellness in paradise, experts from Johns Hopkins Medicine warn that dismissing key bodily signals could have...
Read moreDetails
The Top Regrets of the Dying: A Sobering Reminder for Bali’s Global Community
Insights from a palliative nurse’s seminal work prompt reflection on life priorities, resonating deeply with island dwellers and digital nomads...
Read moreDetails
Popular News
British Expat’s Tearful Video Over Trash-Covered Lombok Hiking Trail Goes Viral, Sparks Debate on Waste Management
China Bans AI Companions as It Confronts a Population Crisis and a Generation Falling in Love With Chatbots
Labuan Bajo Tour Operator and Boat Owner Agree to Compensate Family of Chinese Honeymoon Couple After Fatal Snorkeling Tragedy
15 Legit Ways Digital Nomads, Expats, and Travelers in Bali Are Earning Extra Income in August 2026
These 3 Zodiac Signs Could Get a Lucky Break on July 29, According to Astrology
